Easy vegetarian recipes

Easy vegetarian recipes

Nutrition and extra data

    Vegetarian

Nutrition: per serving

  • kcal 320
  • excess fat 17g
  • saturates 9g
  • carbs 29g
  • sugars 17g
  • fibre 7g
  • protein 9g
  • salt 1g

Elements

  • one tbsp vegetable oil
  • 500g butternut squash (about 1 small squash), peeled and chopped into bite-sized chunks (or purchase a pack of prepared-ready to conserve time), see tip, beneath left
  • 100g frozen chopped post” data-tooltip-w >onions

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Heat the oil in a huge pan. Place the squash in a bowl with a splash of water. Cover with cling movie and microwave on Higher for 10 mins or until tender. Meanwhile, include the onions to the scorching oil and cook for a handful of mins until soft. Include the curry paste, tomatoes and coconut milk, and simmer for ten mins right up until thickened to a rich sauce.

Warm the naan breads in a minimal oven or in the toaster. Drain any liquid from the squash, then add to the sauce with the lentils, spinach and some seasoning. Simmer for a even more 2-three mins to wilt the spinach, then stir in the coconut yogurt. Serve with the warm naan and a dollop of additional yogurt.

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